Abstract: Supporting students in building psychological resilience is crucial considering the COVID-19 pandemic’s effect on the population’s mental health. Psychological resilience refers to finding ways to cope with stress and achieve goals despite obstacles. It is an important life skill that has become highly relevant in the post-pandemic era. Mobile devices and applications are becoming integral to users’ self-monitoring of health data for their access, convenience, and cost advantages. Most resilience apps target specific professional groups, ...
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